Invisible Woman Syndrome
Have you ever heard of Invisible Woman Syndrome?
It's a well-known social phenomenon in women over the age of 50. We can begin to feel as if the world no longer sees us, that we no longer matter.
In this episode, I want to talk about how we can REFUSE to accept this and live confidently no matter what age we are!
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True Vibe Wellness with Mary McMonagle
Surfing, yoga & mediation give me LIFE! All three have taught me the importance & value to living a life full of happiness
What Are You Truly Communicating?
Respect and Communication
Unresolved Trauma and Aging
Aging is coming for all of us... and a passion of mine is to lead other women in the aging process powerfully. It's impossible to turn back the clock, but it's not impossible to love the older version of you.
What it Means to Age
Today we're going to be talking about aging. What does it truly mean? How should we feel about it? Why do we feel like we have to cling to our twenties and never leave? There's beauty in aging. It's a gift. It's a representation of a life well-lived. Let's learn to embrace it!
Holistic Movement and Nutrition with Clarita Escalante
Today we're joined by Clarita Escalante! She is a Certified Transformational Nutrition Health Coach. She helps women build simple and actionable habits to reach their goals in every aspect of their lives.
The Power of Doing Nothing
Women's Wellness with Katy Whalen
Katy Whalen is the co-founder of Joi Women's Wellness.
Joi is a women's wellness & lifestyle brand that helps women feel good from the inside out by using proactive diagnostic lab testing, prescription weight loss, anti-aging peptide therapy & hormone optimization to discover new ways for us to feel, look and be better.
Failing Forward
Invisible Woman Syndrome
Have you ever heard of Invisible Woman Syndrome? It's a well-known social phenomenon in women over the age of 50. We can begin to feel as if the world no longer sees us, that we no longer matter. In this episode, I want to talk about how we can REFUSE to accept this and live confidently no matter what age we are!
Rest. Reset. Restore. Reconnect With Tori Truesdale and Ariana Blake
Today I'm interviewing my friends Tori and Ariana. Tori Truesdale is a Bridge builder, People connector, Motivational speaker, and Home organizer. Ariana Blake is an encourager encouraging you to rest + do less.
Choosing Opportunity Over Regret
Today, we're going to be talking about CHOOSING opportunity over feeling regret. Regret is something we've all struggled with, or maybe it's something you're still struggling with. So how can flip the script and begin to look at it through the lens of opportunity?
Laughter and Your Health
Conscious Creation with Rebecca Davison
Rebecca Davison is an Energetic Alignment Coach, an Intuitive Guide, and a Spiritual Mentor. She is the founder of the Intuitive Life Academy, the premium learning establishment to help you to live from your soul. She helps people activate their innate ability to experience abundance and joy through the development of their intuition
Communication and Connection
Choosing Opportunity Over Regret
Welcome back! I'm so glad you're here with me! Today, we're going to be talking about CHOOSING opportunity over feeling regret. Regret is something we've all struggled with, or maybe it's something you're still struggling with. So how can flip the script and begin to look at it through the lens of opportunity?
Self Acceptance with Andrew O'Malley
Andrew is a high-performance coach who helps LGBTQ+ folk heal feelings of shame so they can live freely and take their careers to the next level.As a certified coach, Andrew uses a unique blend of neuroscience, psychology, and mindset training to help clients make shifts in their thoughts and actions so they can reach the next level of self-acceptance. His methods are backed by his keen eye for analyzing human behavior and nearly a decade of dedicated study on the human brain.
Why is it so hard to ask for help?
Asking for help. Why can it be SO hard for us to ask others for help? Do we know HOW to ask? Or WHEN to ask?
The Steps to Lasting Change
Developing a Positive Attitude
In this episode, CarrieVee dives into the transformative power of maintaining a positive attitude amidst life's challenges. Drawing from the insight of English surgeon Martyn Lloyd Jones, CarrieVee explores the detrimental effect of listening to negative self-talk and emphasizes the importance of actively engaging in positive self-dialogue.
Tell Your Story With Mike Sackmary
Michael Sackmary is the President and CEO of Capital Finders, which helps early-stage companies succeed in getting funded. He is a communicator, a leader, and a mentor.
Redefining Help and Boundaries with Amy Armstrong
Today I'm interviewing my friend, Amy Armstrong. Amy is an Authoritative Coach and Communications Expert who supports families going through conflict by helping them navigate big emotions, set effective boundaries and create a positive co-parenting approach.
The Over 50 "Dilemma".
Are you over 50 and feeling stuck? Or maybe you feel like you're watching life pass you by. Do you wake up and think how did I get here and where do I go now? In this episode, we're going to be talking about the power of visualization and how dreaming can help us get unstuck from the over 50 "dilemma".
Strengthening Your Immune System with Dr. Erin Ellis
"How to strengthen my immune system." We've all googled it at least once (or 50 times) during these past two years of pandemic life. In this episode, Dr. Erin Ellis is giving us the rundown on how to do precisely that!
