From Wired to Well: A Guide to Balancing Cortisol

October 18th - Main Stage

In this 45-minute workshop, Certified Health and Life Coach Kristine Cunningham demystifies cortisol—the body’s primary stress hormone—and teaches participants how to bring it back into balance through simple, daily habits. Attendees will learn what cortisol is, how it impacts energy, mood, sleep, weight, and immunity, and why chronic stress leads to symptoms like fatigue, brain fog, and belly fat. Through a mix of education, breathwork, and reflection, participants will identify hidden stressors in their routines and leave with a practical 7-Day Action Guide to start reducing stress and restoring balance immediately—no drastic life changes required.

Website:  kristinecunningham.com

Email:  KC@kristinecunningham.com

Facebook Group:  https://www.facebook.com/share/g/oMWoZoqZ2Dyhmz3R/

Happiness Hacks and Laughter Yoga

October 18th - Main Stage

Kelsey Donnelly is a certified laughter expert from New Hampshire who has figured out the art of happiness. In this session, she will help you navigate stress and overwhelm by demonstrating tangible tips and tricks to use in your daily lives. She will also run you through a laughter yoga session that is guaranteed to make your day better.  Kelsey is the Director of Advising at a NH University and is a certified happiness coach.  She spends her days saturated in gratitude and smiles and she is beyond excited to share her love of happiness and laughter with everyone at the Radical Empowerment Live, VIP session.

kelseycoachedme@gmail.com

Perceive and Perception: Understanding That Not Everyone Sees What You See

October 18th - Main Stage

We all view the world through a unique lens shaped by our experiences, beliefs, and

emotions—yet we often assume others see things the same way we do. In this powerful

keynote, life coach Linda ,unpacks the concept of perception and how it influences the way we

interpret situations, people, and challenges.

Through compelling stories and practical coaching tools, Linda invites the audience to explore

the gap between how we perceive the world and how others might see it differently. This talk will

help you develop greater empathy, improve communication, and foster deeper understanding in

both your personal and professional relationships. You’ll leave with actionable strategies to shift

perspective, reduce conflict, and lead with clarity and compassion.

Intention Versus Direction:  The Trap of Information Overload

October 18th - Main Stage

Description:  Intention is great - until it isn't.  So many of us get caught in the trap of having great intentions - but never getting anything done.  Having only intentions will keep you stuck in a cycle of procrastination, instability, and a lack of motivation.  The missing ingredient is Direction.  Without direction, our intentions lie dormant inside of us.  Without direction we have no motivation and we begin to lose sight of who we are longing to become.  But where and how do we get that direction to get our lives back on track in a mode of growth?  

This workshop will give you the steps you are seeking to get that direction back into your life.  With clear steps laid for you, you will tap into how to follow the steps to reclaim direction in your life and with that direction you will begin to blossom in ways you have only dreamed about.    Gone will be the procrastination, replaced by the direction you need to fulfill the intentions you have.  

By attending this session, attendees will learn:

1.  How to take the leap from information to action 

2.  How to determine direction in your life

3.  How to identify your next steps to creating action and leaving intention behind

www.carrievee.com

Stop Believing Everything You Hear

October 18th - Main Stage

October 18th - Main Stage

October 18th - Main Stage

Reiki & Raindrop Method

October 19th - Main Stage

October 19th - Main Stage

Taking care of your skin isn’t just about appearance—it’s about investing in your health and well-being. When we make skincare a daily habit, we aren’t simply nurturing our skin, we’re cultivating an attitude toward life that embraces self-care and confidence. At Lord & Lily, we believe that everyone deserves to age gracefully, and with our all-natural skincare products, you can do just that.

As we transition into the fall and winter seasons, our skin faces new challenges. The colder months can leave skin feeling dry, irritated, and dull, but with the right care, we can keep it healthy, youthful, and radiant. Today, I want to share some essential tips to help you nourish your skin through these changes, so you can maintain your natural beauty all year round. Remember, while we are all aging, a consistent skincare routine can ensure we do so with grace and vitality.

lordnlily.com

Stronger Roots: A Journey to Hair & Self Worth

October 19th - Main Stage

With over 20 years of experience in the hair industry, it has been my honor and pleasure to create colors & styles that boost the confidence and self-image of the many women who have sat in my chair. I’ve had the opportunities to hone my skills with top brands like Vidal Sassoon and GoldwellUS, and I’m currently expanding my expertise as I work toward certification as a Hair Loss Practitioner and Trichologist through the United States Trichology Institute.

My passion has always been to create a well-rounded brand focused on wellness, lifestyle, and beauty. Through my journey, I’ve seen the incredible impact that proper hair care, self-care, and mindful living can have on people’s confidence and overall health.

I look forward to the opportunity to share what I’ve learned while empowering other women to embrace the best possible versions of themselves, both inside and out!