My business goal for the rest of the year.
Laughter. My goal. Is laughter.
Laughter, my goal for the next 90 days. So being a business person, being an entrepreneur, the last 90 days of the year, we always set goals.
We should all set goals, whether you own a business and entrepreneur, we should all have goals all the time anyway, we should be dreaming, we should be dreaming about. We should be dreaming about our future, the plans and the and the things that we want to achieve. That should always be ruminating in our minds, we should have pictures up of, well, I shouldn't say the word should, because we don't want to shoot all over ourselves. But I highly encourage you to have those dreams and have those goals. But along the way, what happened, what can happen is that we get so caught up in those goals and dreams that we get too dang serious in life, and we forget to just have fun. So as an entrepreneur, the last 90 days of the year, were a little bit less than 90 now. And I wanted to set a really cool goal for the end of the year. So my goal for the last 90 days of the year. Hi, Marian. Hey, Jamie, thanks for joining in.
My goal for the last 90 days of the year is to laugh every single day because my life lately has just been so dang serious and get it done. Get it done. And, and my desk is covered with things that have to be done. And I've got to get this done this done this done today. And I've got this pitch to send out and this this document to type up and there's so much to do that I forgot to just add in laughter. Laughter every single day. I have a friend recently that said, I love that because I crack myself up. Guys, we do funny things. We do funny things. There are funny things that happen every day. If you can't find something funny in your life. Find something funny in your life. Seriously, find something funny in your life. put out a video if you have a cat falling into the bathtub, or a dog that's chasing his tail or likes his butt scratched or something, you can find something funny. Make your money. Last weekend I was in California and we were doing photo shoots. And something that a photographer will will say to you whether you're doing a photo shoot alone, or you're with a friend. And when we're doing both, they will tell you Okay, now laugh. Now laugh. There's nothing funny going on around you. Except unless you imagine the people that are watching you standing in the streets of California taking pictures stopping travel. Whoa, I'm taking a picture here.
Can't you see that?
You know, we can kind of create the funny but they'll say your photographer will say now laugh. No one I was with a friend and you're linking arms and you're laughing and each other. You can kind of make each other laugh. But what about when you're alone? Here's what happens. You start to laugh. And pretty soon you are legitimately laughing because here's what your brain, here's what your brain says, oh, something must be funny. Something must be really funny cuz she's laughing. We're just gonna laugh. This is great. And when you laugh, your stress hormones decrease and your feel good hormones and your immunity increases, which is a really cool thing for right now increasing your immunity. We all need that we all need that we all need to decrease our stress hormones. So we're going to decrease stress, increase our, our feel good hormones, we're going to increase our immunity just by laughing.
So if you can't find anything to laugh about,
I want you to either one. call a friend and play this game or to look in the mirror and play the game with yourself. We did it as kids, and it works as adults. It works for me in my 50s it does you you're going to look at your friend. So let's just Hey, Kara. Do this with me. Ready? I'm going to say ha, then you say Haha, and I'll say haha. And you'll say ha ha ha ha and then I'll say ha ha ha ha ha. And then you say ha ha ha ha ha ha ha and see then you're gonna be laughing and I know you're watching this live and you're laughing because it's freaking funny. So if you can't find anything funny, you can at least have that and if you don't have a friend that will get on FaceTime or get it and get in a room with you and laugh with you do it in the mirror, do it in the mirror. I did it with my dog today and she just kept cutting her eyes at me like this.
Like this.
And that made me laugh. Find something to laugh about. I was talking about you earlier. I can crack myself up to. I'm funny. I'm really funny. I know Do fun. My husband is always saying to me, okay?
Really, he'll cut his eyes at me too. And then that makes me laugh. Listen, you can find the funny you can create the funny you can make the funny and do it every single day. Join me in my last 90 days all the time. Yes, you are really funny. Kara and I were just came off of a retreat. And I was watching her we played a game the last night and just watching her laugh, made me laugh, I can still see it in my head, the the huge smile and the laugh. It's just amazing. Laugh every single day, create your laughter make that your goal, have your productivity flow out of the joy and laughter instead of expecting your laughter and pro and joy to flow out of productivity, flip it on its head flip it creates the joy and the half and the happiness first, your productivity, I promise will flow out of that create the funny find the funny make the funny laughter is contagious. It is ha ha ha ha ha ha ha ha. We play that all the time as kids. And it's something I still remember when when I'm having pictures taken. And the photographer says now laugh. That's what I can think of. Or I think of a funny Tik Tok dance, or I think of something. But I can make myself laugh. If I choose to do so. laughter is a choice. It is a choice. And even even in the toughest of situations, you can find something to laugh, and that's when it's the most important to laugh. The last few months have been crazy, crazy. And I forgot how important laughter is. So of all the business goals I could have created for the last 90 days of the year 2020. My goal is to laugh every day. And I invite you to join me on this journey to laughter So give me a thumbs up. Give me a thumbs up and say yes, yes, I am going to laugh every day for the rest of this year. Tell me in the comments below even if you're watching the replay. I don't know if you can put lives on replays anymore, but we'll try. We'll try join me in this challenge of laughter the laughter challenge 90 days of laughter or however many days there are. All right.
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