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It is never the new stuff that's hard to do. It's the routine stuff.
We have all been there, right? We put off the routine that a lot of time are the actions that keep us moving forward. Let’s hear some tips on how to keep ourselves moving forward!
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handling disappointment
CarrieVee shares a personal and vulnerable story about experiencing unexpected disappointment during a Toastmasters speech competition. Despite putting her heart and soul into preparing for the event, she was disqualified due to a technicality that was completely out of her control. Carrie opens up about the wave of emotions she felt—shock, sadness, and anger—and how she navigated through them without making rash decisions. Drawing on lessons of resilience, reframing, and emotional intelligence, she reflects on the power of choice in the face of adversity. This episode is a powerful reminder to process pain, seek counsel, and rise stronger than before.
A Frank discussion about endometriosis
Brianna opens up about the toll chronic illness took on her identity—on her sense of womanhood, her future dreams, and her self-worth. When she was first told she might have endometriosis, she was just 18. The idea of needing surgery to address it left her terrified.
Boundaries
Feeling drained from saying yes to everyone but yourself? In this empowering episode of Coffee and Tea with CarrieVee, CarrieV dives into the importance of setting and maintaining boundaries—without guilt. Learn how to identify your non-negotiables, protect your peace, and reclaim your worth. You are so worthy of the boundaries you set.
What Do You Do With a Judgmental Attitude?
CarrieV reflects on judgment, bias & empathy after criticism over her braces—sharing powerful lessons on choosing health, self-awareness & compassion.
